At the end of my Wednesday workout, my trainer and I discussed how we would fit our Friday puzzle-pieces together. There’s an exercise component, which takes about an hour not counting cleanup, and there’s an assisted stretching component, which takes… well, however long it needs to and lately that’s been two and a half hours. […]

It is 2:45pm on a grey, un-climate-ably* cold day. I folded an undershirt, another undershirt, and inexplicably walked out of the laundry room. I walked into and across the living room, noticing the yoga mat abandoned there an hour and a half before. I paused there, started to roll it up, idly wondering why I […]